No running back in the NFL is built like Derrick Henry. Period. The 6-foot-3, 247-pound beast really does not need to get any bigger and stronger, but that does not stop him from doing so.
Henry is still one of the most explosive runners in the league even though he’s probably hovering around 260 pounds these days. Most, if not all of that is likely muscles.
We know this because he just recently dropped a workout video and he looks like he is even bigger.
Derrick Henry has had some truly eye-popping numbers over the last few years. Just last year, Henry accounted for nearly 2,000 yards from scrimmage and 13 touchdowns despite the fact that he played with three different quarterbacks and a terrible offensive line.
After playing just eight games in 2021, he bounced back and played in 16 out of 17 games in the 2022 season, rushing for 1538 yards and 13 touchdowns, according to Pro Football Reference.
Henry fell short of a third NFL rushing this season. His 1,538 yards were the third-most of his career and left him second to Las Vegas’ Josh Jacobs, who ran for 1,653.
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However, Henry’s 349 carries were nine more than Jacobs’ and the most in the league.
Based on his recent video, opposing teams should be really scared of what he could do.
Here’s how NFL fans responded to Derrick Henry’s viral workout video:
