There is a saying, “Social media steals your time, your peace, and your soul.” Undoubtedly, social media can derail dreams by providing endless dopamine hits, distracting one from goals, and reducing motivation to focus on what truly matters. And now, UFC superstar Sean O’Malley seems determined to reclaim his spot at the top, as he recently announced he’s quitting all social media and stepping away from the online spotlight.
Sean O’Malley has undoubtedly become a massive superstar, thanks to his charisma, flamboyance, and mic skills. But his rise wasn’t just about talk—he backed it up by knocking out opponents one after another. However, in his last fight against Merab Dvalishvili, something seemed off, leading to the loss of his title.
Now, ahead of his next fight, O’Malley is shifting focus back to training and his fight career, signaling a return to the basics. He has also quit all social media to fully concentrate on his goals until his next fight.
On his Instagram story he wrote, “2025 l am deleting all my social medias off my phone until my next fight. My team will be running my socials. We will still make content but I just need a detox from my phone. Going to focus on reaching my full potential as an athlete and a father.”
Sean O'Malley is deleting all social media from his phone until his next fight:
— Championship Rounds (@ChampRDS) December 20, 2024
"I just need a detox from my phone. Going to focus on reaching my full potential as an athlete and a father." 👏
(via. @SugaSeanMMA) #UFC #MMA pic.twitter.com/aZhSa0L36S
Although O’Malley announced he’s quitting social media, he clarified that he’ll still create content for his fans, with his team managing his accounts. His main focus now is to concentrate on becoming the best athlete he can be, pushing to reach his fullest potential both as a fighter and as a father.
Sean O’Malley Highlights The Need To Master Grappling Skills
Sean O’Malley recently spoke about the importance of improving his grappling skills, acknowledging that his ground game still needs work. He mentioned training with former UFC bantamweight Augusto “Tanquinho” Mendes ahead of his fight with Merab Dvalishvili, but despite the preparation, he came up short.
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O’Malley recognized his grappling ability but admitted that wrestling remains an area for improvement. He expressed openness to receiving help with his wrestling and emphasized his commitment to enhancing this part of his game to become a more well-rounded fighter.
Now that ‘Suga’ is off social media, he fully commits to focusing on his training and improving his skills. With his already solid striking game, O’Malley is determined to return to fight against Yan, Umar, and others as a more well-rounded fighter. A
Also Read: Sean O’Malley Unconvinced Over Conor McGregor Assault Claims For THIS Reason – “It’s Bulls**t”